Get Fit with Vicki

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Program details

Adult Programs

Join instructor Vicki Luckman as she motivates you through a series of weight-bearing resistance, cardio, balance, coordination, and flexibility exercises set to music. All levels are welcome! 
Please bring to class: a water bottle, light hand weights (one to three pounds), a resistance band with handles, a small ball (the size of a grapefruit), and a scarf or handkerchief.

Disclaimer(s)

Please note: no refunds unless your seat can be filled by someone else.  Please contact the library at 631-581-5933 if you need to cancel.  Thank you. 
  • IN PERSON REGISTRATION: begins at 6:30 pm on Tuesday, May 6
     
  • ONLINE REGISTRATION: begins at 7:30 pm on Tuesday, May 6
     
  • PHONE REGISTRATION: begins at 9:30 am on Wednesday, May 7