Meditation on the Terrace

Program Type:

General Interest

Age Group:

Adults
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Program Description

Program details

Adult Programs

With the fast-paced, stressful world we live in, taking time to practice meditation is more important than ever. Meditation provides many benefits, including significant stress reduction, improved focus, emotional balance, better health, calmness, and more peace within. Join John Bednarik for this meditation workshop on the terrace. There will be a chance to practice this time-tested technique and an opportunity for informative questions and answers.

Disclaimer(s)

  • IN PERSON REGISTRATION: begins at 6:30 pm on Tuesday, July 1st
     
  • ONLINE REGISTRATION: begins at 7:30 pm on Tuesday, July 1st
     
  • PHONE REGISTRATION: begins at 9:30 am on Wednesday, July 2nd